<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>El Cajon Fire Department &#187; Media</title>
	<atom:link href="http://elcajonfire.com/topics/media/feed" rel="self" type="application/rss+xml" />
	<link>http://elcajonfire.com</link>
	<description>Protecting Life, Property and Natural Resources</description>
	<lastBuildDate>Sat, 31 Jul 2010 08:24:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Your Deputy Fire Chiefs For Heartland Fire &amp; Rescue</title>
		<link>http://elcajonfire.com/archives/2010/07/heartland_fire_deputy_chiefs.php</link>
		<comments>http://elcajonfire.com/archives/2010/07/heartland_fire_deputy_chiefs.php#comments</comments>
		<pubDate>Tue, 20 Jul 2010 22:54:06 +0000</pubDate>
		<dc:creator>lavonne</dc:creator>
				<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1344</guid>
		<description><![CDATA[<a href="http://elcajonfire.com/archives/2010/07/heartland_fire_deputy_chiefs.php"><img src="http://elcajonfire.com/wp1/wp-content/uploads/2010/07/10-Deputy-Fire-Chiefs-EC-Sitta-LG-Smith-LM-Mc-Alpine-100x75.jpg" alt="" title="Deputy Fire Chiefs EC Sitta, LG Smith, LM McAlpine" width="100" height="75" /></a> For the City of El Cajon, Rick Sitta; for the City of Lemon Grove, Tim Smith; and for the City of La Mesa, Greg McAlpine.]]></description>
			<content:encoded><![CDATA[<p><img src="http://elcajonfire.com/wp1/wp-content/uploads/2010/07/10-Deputy-Fire-Chiefs-EC-Sitta-LG-Smith-LM-Mc-Alpine-588x443.jpg" alt="" title="10 Deputy Fire Chiefs EC Sitta LG Smith  LM Mc Alpine" width="588" height="443" class="alignnone size-large wp-image-1345" /></p>
<p>From left to right &#8211; For the City of El Cajon, Rick Sitta; for the City of Lemon Grove, Tim Smith; and for the City of La Mesa, Greg McAlpine.  Overseeing the three cities is Fire Chief Mike Scott.</p>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2002/09/drowning.php" title="DROWNING!">DROWNING!</a></li><li><a href="http://elcajonfire.com/archives/2009/03/welcome.php" title="Welcome To Our Website!">Welcome To Our Website!</a></li><li><a href="http://elcajonfire.com/archives/2004/09/519.php" title=""></a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/07/heartland_fire_deputy_chiefs.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cool Zone &amp; Heat Safety Tips!</title>
		<link>http://elcajonfire.com/archives/2010/07/cool_zone_heat.php</link>
		<comments>http://elcajonfire.com/archives/2010/07/cool_zone_heat.php#comments</comments>
		<pubDate>Thu, 15 Jul 2010 13:58:43 +0000</pubDate>
		<dc:creator>mzech</dc:creator>
				<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[Safety Tips]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1336</guid>
		<description><![CDATA[It's summer and hot! Stay cool!  Stay hydrated &#038; safe.  To help you stay cool and keep your energy costs down, the County is offering "Cool Zones" - click on the following link:]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s summer and hot! Stay cool!  Stay hydrated &amp; safe.  To help you stay cool and keep your energy costs down, the County is offering &#8220;Cool Zones&#8221; &#8211; click on the following link:</p>
<p><a href="http://www.co.san-diego.ca.us/hhsa/programs/ais/documents/coolzones.pdf">http://www.co.san-diego.ca.us/hhsa/programs/ais/documents/coolzones.pdf</a></p>
<p>For tips on heat safety, here&#8217;s some great information from the American Red Cross:<br />
<a href="http://www.redcross.org/portal/site/en/menuitem.1a019a978f421296e81ec89e43181aa0/?vgnextoid=a69ff6c5fd47b110VgnVCM10000089f0870aRCRD">http://www.redcross.org/portal/site/en/menuitem.1a019a978f421296e81ec89e43181aa0/?vgnextoid=a69ff6c5fd47b110VgnVCM10000089f0870aRCRD</a></p>
<p>When driving, running errands - NEVER leave your baby/child, the elderly, or your dog in your vehicle &#8211; not even for a moment - that could easily turn into a FATAL mistake.  Temperatures in a vehicle can rise in a matter of seconds.  If you see that someone has left a baby/child, an elderly person or a pet alone in a vehicle &#8211; call 9-1-1! </p>
<p>Stay hydrated &#8211; drink plenty of WATER &#8211; stay away from caffeine like tea and coffee drinks, and most of all alcohol, these drinks &#8220;dehyrate&#8221; the body and can be dangerous.  Take cool showers if you are at home to cool down.  Make sure your pets have cool shade areas and plenty of water as well.  Be safe!</p>
<p>Thank you!</p>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2006/08/workplace-safety-for-those-with-disabilities.php" title="Workplace Safety For Those With Disabilities">Workplace Safety For Those With Disabilities</a></li><li><a href="http://elcajonfire.com/archives/2003/10/with-important-alerts-reminders.php" title="With Important Alerts &#038; Reminders&#8230;">With Important Alerts &#038; Reminders&#8230;</a></li><li><a href="http://elcajonfire.com/archives/2005/03/potholes.php" title="Potholes?">Potholes?</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/07/cool_zone_heat.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Single Story Home Destroyed By Early Morning Fire</title>
		<link>http://elcajonfire.com/archives/2010/07/single_story_home.php</link>
		<comments>http://elcajonfire.com/archives/2010/07/single_story_home.php#comments</comments>
		<pubDate>Tue, 13 Jul 2010 00:37:27 +0000</pubDate>
		<dc:creator>lavonne</dc:creator>
				<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1326</guid>
		<description><![CDATA[<a href="http://elcajonfire.com/archives/2010/07/single_story_home.php"><img class="size-full wp-image-1268" title="Crash Landing" src="http://elcajonfire.com/wp1/wp-content/uploads/2010/07/10-07-12-1087-Mollsion-fire-4-100x75.jpg" alt="1087 Mollison fire" width="100" height="75" /></a> Shortly after 7:00 a.m. Monday morning, Heartland Fire Dispatch received numerous calls of a structure fire in the 1000 block of Mollison Avenue in El Cajon. The fire was put out in less than 10 minutes. Quick action by responders kept the fire from spreading to nearby apartments.]]></description>
			<content:encoded><![CDATA[<p><a href="http://elcajonfire.com/wp1/wp-content/uploads/2010/07/10-07-12-1087-Mollsion-fire-4.jpg"><img src="http://elcajonfire.com/wp1/wp-content/uploads/2010/07/10-07-12-1087-Mollsion-fire-4-578x433.jpg" alt="" title="1087 Mollison fire" width="588" height="433" class="alignnone size-large wp-image-1327" /></a></p>
<p>Shortly after 7:00 a.m. Monday morning, Heartland Fire Dispatch received numerous calls of a<br />
structure fire in the 1000 block of Mollison Avenue in El Cajon. As Heartland Fire and Rescue<br />
crews from the City of El Cajon arrived on scene they found the attached garage of the home<br />
fully involved in flames and spreading into the home. A 1st Alarm call was issued. With four<br />
engines, one truck and about fifteen firefighters on scene, including a crew from the San Miguel Fire<br />
Protection District, the fire was out in less than 10 minutes. Quick action by responders kept the<br />
fire from spreading to nearby apartments.</p>
<p>A man and his two dogs were home at the time of the blaze and were able to escape unharmed.<br />
The single story home is considered a total loss. Damage to the home, its contents, and a<br />
vehicle parked in front of the garage, is estimated at $350,000. There were no injuries, and the<br />
Red Cross will be assisting the two residents of the home. The cause of the fire is now under<br />
investigation.</p>
<p><a href="http://elcajonfire.com/wp1/wp-content/uploads/2010/07/10-07-12-1087-Mollsion-fire-1-3-7122010.jpg"><img src="http://elcajonfire.com/wp1/wp-content/uploads/2010/07/10-07-12-1087-Mollsion-fire-1-3-7122010-588x469.jpg" alt="" title="1087 Mollison fire" width="588" height="469" class="alignnone size-large wp-image-1330" /></a></p>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2008/08/never-leave-children-or-pets-in-vehicles-especially-during-hot-weather.php" title="Never Leave Children Or Pets In Vehicles &#8211; Especially During Hot Weather">Never Leave Children Or Pets In Vehicles &#8211; Especially During Hot Weather</a></li><li><a href="http://elcajonfire.com/archives/2002/06/courtesy-pays.php" title="Courtesy Pays">Courtesy Pays</a></li><li><a href="http://elcajonfire.com/archives/2009/03/firehouse-tour.php" title="Firehouse Tours &#8211; (619) 441-1619">Firehouse Tours &#8211; (619) 441-1619</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/07/single_story_home.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Prepared &#8211; Become A Member of CERT!</title>
		<link>http://elcajonfire.com/archives/2010/07/2009-east-county-cert-sign-up-today-disaster-preparedness-classes.php</link>
		<comments>http://elcajonfire.com/archives/2010/07/2009-east-county-cert-sign-up-today-disaster-preparedness-classes.php#comments</comments>
		<pubDate>Sat, 10 Jul 2010 23:34:49 +0000</pubDate>
		<dc:creator>mzech</dc:creator>
				<category><![CDATA[Disaster Preparedness]]></category>
		<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/wp1/?p=177</guid>
		<description><![CDATA[<a href="http://elcajonfire.com/archives/2009/06/2009-east-county-cert-sign-up-today-disaster-preparedness-classes.php"><img src="http://elcajonfire.com/images/CERT%202-thumb.jpg" alt="East County CERT - Disaster Preparedness Classes" /></a>

We've had a lot of earthquake activity lately - are you prepared for a disaster?  Seriously consider enrolling in a "free" CERT academy. You'll learn how to better protect yourself and your family, and help your neighbors. ]]></description>
			<content:encoded><![CDATA[<p><img src="http://elcajonfire.com/images/CERT%202.jpg" alt="East County CERT - Disaster Preparedness Classes" width="500" height="333" /></p>
<p><strong>Are you prepared for a disaster?  Earthquake or firestorm? Consider attending a Community Emergency Response Team (CERT) academy.</strong></p>
<p><strong><strong>Note: Due to a tremendous response, our two East County CERT academies for 2010 are now full &#8211; thank you!</strong><br />
</strong><strong> </strong></p>
<p><strong>What is CERT? </strong>The Community Emergency Response Team (CERT) Program educates people about disaster preparedness and the hazards that may impact the area they live. These FREE CERT lessons will train you in basic disaster response skills, such as fire safety, light search and rescue, team organization, and disaster medical operations. Using the training taught in the classroom and during drill exercises, CERT members will be better prepared to also assist others in their neighborhood or workplace following a disaster or other unexpected event when professional responders are not immediately available.</p>
<p><strong>Or, click here for more on the CERT program: </strong></p>
<p><strong><a href="https://www.citizencorps.gov/cert/">https://www.citizencorps.gov/cert/</a></strong></p>
<p>Check with the San Diego Office of Emergency services for more CERT programs around the county.  Click on the following link:</p>
<p><span style="text-decoration: underline;"><span style="font-size: xx-small; color: #0000ff;">http://www.sdcounty.ca.gov/oes/community/oes_jl_CERT.html</span></span></p>
<p>The American Red Cross also offer free training. Click on the following link:</p>
<p><span style="text-decoration: underline;"><span style="font-size: xx-small; color: #0000ff;">http://www.sdarc.org</span></span></p>
<p>Here is the schedule for those who are officially registered for the following 2010 East County CERT classes:</p>
<p><strong><span style="text-decoration: underline;">2010 East County CERT Schedule</span></strong></p>
<p><strong>Academy &#8211; #2 – FULL &#8211; updated information for June 5th<br />
</strong></p>
<p>May 22 &#8211; Disaster preparedness/CERT Organization</p>
<p>June 5 &#8211; Disaster Medical/ Triage &#8211; *Class at HTF, Classroom B</p>
<p>June 19 &#8211; Fire Extinguishers/Light Search and Rescue classroom – (two week break)</p>
<p>July 10 &#8211; Fire Extinguishers/Light Search and Rescue hands on &#8211; *At HTF</p>
<p>July 24 &#8211; Disaster Psychology/ Hazardous Materials/ Terrorism</p>
<p>August 7 &#8211; All inclusive manipulative review &amp; graduation – *At HTF</p>
<p><strong>Academy &#8211; #3 -  Class  &#8211; A few spaces available. Call (619) 441-1737 to register.</strong></p>
<p>September 11  &#8211; Disaster preparedness/CERT Organization</p>
<p>September 25  &#8211; Disaster Medical/ Triage</p>
<p>October 9 &#8211; Fire Extinguishers/Light Search and Rescue &#8211; classroom</p>
<p>October 23 &#8211; Fire Extinguishers/Light Search and Rescue hands on &#8211; *At HTF</p>
<p>November 6 &#8211; Disaster Psychology/Hazardous Materials/Terrorism</p>
<p>November 20 &#8211; All inclusive manipulative review &amp; graduation – *At HTF</p>
<p>These classes are held on Saturday mornings from 8:30am to 12:30pm. Class location for &#8220;registered&#8221; CERT students is at the Fire Administration offices at <strong>8054 Allison Avenue</strong>, in La Mesa.   *The<strong> HTF</strong> location is 1301 N. Marshal in El Cajon for the hands-on training.</p>
<p><strong>If you would like to place your name on a waiting list please  call (619) 441-1737.  </strong>Please leave your name and best contact phone number.  Check this website for disaster preparedness information to prepare now!</p>
<p>*Classes are limited to 30 participants per academy, ages 16 and up. Please, for safety concerns, we ask you do not bring babies or children to these classes. Any classes missed may be made up during the following academy. Classes are taught by members of Heartland Fire &amp; Rescue, and Santee Fire Departments.</p>
<p>Read on for more information on what to bring to these &#8220;free&#8221; disaster preparedness training classes.</p>
<ul>
<li>East County CERT Academies are six (6) classes, every other week for twelve (12) weeks.</li>
<li>For the first class please bring your own 1-1/2&#8243; binder to the class for your CERT manual.</li>
<li>Dress casually &#8211; certain classes may get you a little dirty &#8211; we&#8217;ll let you know which. Please, always wear sturdy shoes or wear tennis shoes &#8211; <strong><span style="text-decoration: underline;">NO opened toed shoes, flip-flops or sandals please</span>. Please bring a pair for good work gloves and please bring your own snacks/food &amp; beverages. (like coffee, juice or water)</strong></li>
<li>We&#8217;d like to limit our classes to about 35 per academy, it&#8217;s for ages 16 and up &#8211; non residents are welcome. Please, for safety concerns, we ask you <span style="text-decoration: underline;">do not bring babies or children to our classes</span>. Any classes missed may be made up during the following academy.</li>
<li>Our classes are taught by members of the El Cajon, La Mesa, Santee Fire Departments.</li>
<li>Please Note &#8211; our classes have been in big demand and are open to those <span style="text-decoration: underline;">serious</span> about being prepared for a disaster, so if you register &#8211; please show up. If you have registered for a class and find you cannot make it <span style="text-decoration: underline;">please call</span> so someone else can take your place &#8211; thank you.</li>
</ul>
<p><strong>*Since our next CERT academy is not until February of 2011 &#8211; please check with the local American Red Cross, they also offer &#8220;free&#8221; disaster preparedness classes.</strong></p>
<p>Learn how to better protect yourself and your family.  These classes are <strong>free </strong>- but what you&#8217;ll learn is <span style="text-decoration: underline;">priceless</span>!</p>
<ul>
<li>There are several other <strong>CERT</strong> programs available in the county! Click here &#8211; <a href="http://www.sdcounty.ca.gov/oes/community/get_involved/cert/CERT_contacts.html" class="broken_link">CERT Council</a> for a complete list of other CERT programs.</li>
<li>A <strong>Teen CERT</strong> program is being offered.  For information please call (760) 310-0976 or 0206.</li>
</ul>
<ul>
<li><strong>CERT</strong> stands for Community Emergency Response Team, a disaster preparedness class. Until you can take one of our academies please take a look at the disaster preparedness section of this website for valuable links on disaster preparedness.</li>
</ul>
<p>For other CERT Program locations in San Diego County visit <a href="http://www.sdcounty.ca.gov/oes/community/oes_jl_CERT.html">San Diego County CERT Programs</a></p>
<ul>
<li>If you would like disaster preparedness information now &#8211; please visit <a href="http://www.72hours.org">72hours.org</a></li>
<li>Most recent earthquake activity? Click here: <a href="http://pasadena.wr.usgs.gov/recenteqs/Quakes/quakes0.htm" class="broken_link">http://pasadena.wr.usgs.gov/recenteqs/Quakes/quakes0.htm</a></li>
</ul>
<p><strong>What is CERT?</strong> The Community Emergency Response Team (CERT) Program educates people about disaster preparedness and the hazards that may impact the area they live. These FREE CERT lessons will train you in basic disaster response skills, such as fire safety, light search and rescue, team organization, and disaster medical operations. Using the training taught in the classroom and during drill exercises, CERT members will be better prepared to also assist others in their neighborhood or workplace following a disaster or other unexpected event when professional responders are not immediately available.<br />
*************************************************************************************************<br />
<strong>Additional CERT Academies:</strong><br />
• Other <strong>CERT</strong> programs in the East County: The San Miguel Fire Department now have a CERT program in the Rancho San Diego area recently &#8211; you can call them at (619) 670-0500 for more information. There is another CERT program in Lakeside at (619) 390-2350.<br />
****************************************************************<br />
<strong>CERT</strong> Hazard Plans &#8211; How to handle: <a href="http://training.fema.gov/emiweb/downloads/9-Tsunamis-IG-Rev2.doc"><strong>&#8220;Tsunamis&#8221;</strong></a><br />
*****************************************************************<br />
Additional Disaster Information: From Fed Health &#8211; <a href="http://www.fedhealth.net">FED HEALTH</a><br />
Disaster Supplies: American Red Cross &#8211; <a href="http://www.kintera.org/site/apps/ka/ec/catalog.asp?c=erKQL4NQE&amp;b=128729&amp;CategoryID=43395">American Red Cross &#8211; San Diego</a><br />
*****************************************************************<br />
•<span style="text-decoration: underline;">Congratulations</span> CERT Team Members for a great Earthquake Drill held June 19th at New Frontier Mobile Home Community &#8211; See the article in the Union Tribune: <a href="http://www.signonsandiego.com/uniontrib/20040620/news_1m20disaster.html">East County CERT Holds Earthquake Drill June 19th, 2004</a><br />
*****************************************************************<br />
<strong>CERT </strong>is an excellent opportunity to learn many important life saving skills to better protect yourself, your family and your neighbors in the event of most disasters. This translates into saved lives and less panic.<br />
CERT members also are encouraged to support emergency response agencies by taking a more active role in emergency preparedness projects in their community.</p>
<p>Local government prepares for everyday emergencies. However, during a disaster, the number and scope of incidents can overwhelm conventional emergency services. The Community Emergency Response Team (CERT) program is an all-risk, all-hazard training. This valuable course is designed to help you protect yourself, your family, your neighbors and your neighborhood in an emergency situation.</p>
<p>Check the CERT Homepage from FEMA:<br />
<a href="http://training.fema.gov/emiweb/CERT/" class="broken_link">CERT Homepage</a><br />
Take a look at the Los Angeles CERT Program:<br />
<a href="http://www.cert-la.com/">www.cert-la.com</a></p>
<li><span style="text-decoration: underline;">Other CERT Programs:</span></li>
<li>CERT San Diego Program Manager<br />
(619) 533-3075<br />
(program)C&#69;R&#84;&#64;&#115;&#97;&#110;d&#105;&#101;&#103;&#111;.&#103;&#111;&#118;<br />
Fax:(619) 544-9351<br />
<strong>Lakeside Fire</strong> now has a CERT program, for more information call 619-390-2350, ext. 304. Leave a message and they&#8217;ll call you back.<br />
For <strong>Coronado Fire&#8217;s </strong>CERT program please call them at 619-522-7374.<strong><span style="text-decoration: underline;">Frequently Asked Questions About CERT</span></strong></li>
<p><strong>What Is CERT?</strong><br />
<strong>(CERT)</strong> The Community Emergency Response Team program helps train people to be better prepared to respond to emergency situations in their communities. When emergencies happen, CERT members can give critical support to first responders, provide immediate assistance to victims, and organize spontaneous volunteers at a disaster site. CERT members can also help with non-emergency projects that help improve the safety of the community.<br />
The CERT course is taught in the community by a trained team of first responders who have completed a CERT Train-the-Trainer course conducted by their state training office for emergency management, or FEMA&#8217;s Emergency Management Institute (EMI), located in Emmitsburg, Maryland. CERT training includes disaster preparedness, disaster fire suppression, basic disaster medical operations, and light search and rescue operations.<br />
Over the next two years, the CERT program aims to double the number of participants, with over 400,000 individuals completing the 20 plus hours of training. Train-the-Trainer sessions will be held in all 56 states and territories over the next year to expand the program throughout the United States.</p>
<p><strong>Q: Why take the CERT training?</strong><br />
A: Local government prepares for everyday emergencies. However, there are emergencies and disaster that can overwhelm the community immediate response capability. While adjacent jurisdictions, State and Federal resources can activate to help, there may be a delay for them getting to those who need help. The primary reason for CERT training is to give people the decision-making and physical skills to offer immediate assistance to family members, neighbors, and associates. While people will respond to others in need without the training, the goal of the CERT program is to help them do so effectively and efficiently without placing themselves in unnecessary danger.</p>
<p>A success story about CERTs comes during the wildfires in Florida. The Edgewater CERT helped emergency management and the fire department by assisting with evacuations, handling donations, preparing food for firefighters, and answering the phone while the professionals were fighting the fire. It is a great example of CERT members and response personnel working together for the benefit of the community.</p>
<p><strong> </strong></p>
<p><strong>Q: How do CERT members maintain their skills?<br />
</strong>A: CERT members and the sponsor work together to maintain team skills. It is suggested that the sponsor conduct refresher classes and an annual exercise where all CERT members are invited to participate. Some response agencies have conducted joint exercises with CERT team and operate as they would during an actual disaster. The last point does bring up a lesson learned. Besides training CERT members, it is also important to train members of response agencies about CERTs, the skills that teams have and the role that they will have during a major disaster. One way to develop this trust is by encouraging agency personnel to participate in classes as instructors and coaches and activities involving CERTs.</p>
<p>Understanding that CERTs may operate independently following a disaster. CERTs can practice this independence by taking some responsibility for their training. Teams can design activities and exercises for themselves and with other teams. Some members can be rescuers, some victims, and some evaluators. After the event, there can be a social so that teams get to know each other<br />
<strong>Q: What if I want to do more than just the basic training?<br />
</strong>A: CERT members may attend classes provided by the community agencies on animal care, special needs concerns, debris removal, utilities control, advanced first aid, Automatic External Defibrillator use, CPR skills, and others.</p>
<p>CERT members are a potential volunteer pool for the community. They can help with special projects like distributing preparedness material, staffing medical booths during special events, and assisting with installation of smoke alarms for seniors or special needs households. Some CERT members have sought additional training opportunities in shelter management, community relations, and donations management.</p>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2006/03/are-you-fire-safe-your-kids.php" title="<b>*ARE YOU FIRE SAFE? YOUR KIDS?</b>"><b>*ARE YOU FIRE SAFE? YOUR KIDS?</b></a></li><li><a href="http://elcajonfire.com/archives/2009/10/el_cajon_reserve_firefighter_application.php" title="El Cajon Reserve Firefighter Program">El Cajon Reserve Firefighter Program</a></li><li><a href="http://elcajonfire.com/archives/2010/05/earthquake.php" title="Earthquakes: What You Can Do To Prepare &#038; What To Do During An Earthquake ">Earthquakes: What You Can Do To Prepare &#038; What To Do During An Earthquake </a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/07/2009-east-county-cert-sign-up-today-disaster-preparedness-classes.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fire Safe Your Home &#8211; Inside &amp; Out</title>
		<link>http://elcajonfire.com/archives/2010/05/fire_safe_home.php</link>
		<comments>http://elcajonfire.com/archives/2010/05/fire_safe_home.php#comments</comments>
		<pubDate>Wed, 26 May 2010 22:09:27 +0000</pubDate>
		<dc:creator>mzech</dc:creator>
				<category><![CDATA[Disaster Preparedness]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1312</guid>
		<description><![CDATA[The vegetation surrounding a building or structure is fuel for a fire. Even the building or structure itself is considered fuel. Research and experience have shown that fuel reduction around a building or structure increases the probability of it surviving a wildfire.]]></description>
			<content:encoded><![CDATA[<p>The vegetation surrounding a building or structure is fuel for a fire. Even the building or structure itself is considered fuel. Research and experience have shown that fuel reduction around a building or structure increases the probability of it surviving a wildfire.</p>
<p>Good defensible space allows firefighters to protect and save buildings or structures safely without facing unacceptable risk to their lives. Fuel reduction through vegetation management is the key to creating good defensible space.</p>
<p>The following link will connect you with some great information provide by the California Fire Safe Council:</p>
<p><a href="http://www.firesafecouncil.org/education/attachments/getready.pdf">http://www.firesafecouncil.org/education/attachments/getready.pdf</a></p>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2003/02/know-your-surroundings.php" title="Know Your Surroundings">Know Your Surroundings</a></li><li><a href="http://elcajonfire.com/archives/2009/02/fire-extinguisher-training-services.php" title="Fire Extinguisher Training &#038; Services">Fire Extinguisher Training &#038; Services</a></li><li><a href="http://elcajonfire.com/archives/2008/12/rescue-dogs-and-singer.php" title="Rescue dogs and singer">Rescue dogs and singer</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/05/fire_safe_home.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Earthquakes: What You Can Do To Prepare &amp; What To Do During An Earthquake</title>
		<link>http://elcajonfire.com/archives/2010/05/earthquake.php</link>
		<comments>http://elcajonfire.com/archives/2010/05/earthquake.php#comments</comments>
		<pubDate>Sun, 23 May 2010 20:10:40 +0000</pubDate>
		<dc:creator>mzech</dc:creator>
				<category><![CDATA[Disaster Preparedness]]></category>
		<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1299</guid>
		<description><![CDATA[With all the earthquake activity we've been having "NOW" is the time to prepare yourself and your family.  The following information can help...]]></description>
			<content:encoded><![CDATA[<p>With all the earthquake activity we&#8217;ve been having &#8220;NOW&#8221; is the time to prepare yourself and your family.  The following information can help!</p>
<p>Stay as safe as possible during an earthquake. Be aware that some earthquakes are actually foreshocks and a larger earthquake might occur. Minimize your movements to a few steps to a nearby safe place and if you are indoors, stay there until the shaking has stopped and you are sure exiting is safe.</p>
<p>Click on the following links for life saving information&#8230;</p>
<p>What to do during an earthquake:</p>
<p><a href="http://www.fema.gov/hazard/earthquake/eq_during.shtm">http://www.fema.gov/hazard/earthquake/eq_during.shtm</a></p>
<p>What you can do to &#8220;prepare&#8221; for an earthquake:</p>
<p><a href="http://www.fema.gov/hazard/earthquake/eq_before.shtm">http://www.fema.gov/hazard/earthquake/eq_before.shtm</a></p>
<p>Tracking earthquake activity:</p>
<p><a href="http://earthquake.usgs.gov/earthquakes/recenteqsus/Quakes/quakes_big.php">http://earthquake.usgs.gov/earthquakes/recenteqsus/Quakes/quakes_big.php</a></p>
<p>Be safe!<a href="http://earthquake.usgs.gov/earthquakes/recenteqsus/Quakes/quakes_big.php"></a></p>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2006/02/new-graduates.php" title="New Graduates">New Graduates</a></li><li><a href="http://elcajonfire.com/archives/2004/10/553.php" title=""></a></li><li><a href="http://elcajonfire.com/archives/2009/07/two_alarm_fire_destroys_home.php" title="Two Alarm Fire In El Cajon Destroys Single Story Home">Two Alarm Fire In El Cajon Destroys Single Story Home</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/05/earthquake.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Small Planes Crashes In El Cajon</title>
		<link>http://elcajonfire.com/archives/2010/04/small_planes_crashes.php</link>
		<comments>http://elcajonfire.com/archives/2010/04/small_planes_crashes.php#comments</comments>
		<pubDate>Sat, 17 Apr 2010 19:01:48 +0000</pubDate>
		<dc:creator>lavonne</dc:creator>
				<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1267</guid>
		<description><![CDATA[<a href="http://elcajonfire.com/archives/2010/04/small_planes_crashes.php"><img class="size-full wp-image-1268" title="Crash Landing" src="http://elcajonfire.com/wp1/wp-content/uploads/2010/04/10-04-16-Crash-Landing-100x75.jpg" alt="Crash Landing" width="100" height="75" /></a> Just after 7:00 p.m. Friday night a single engine Cessna made a crash landing on Johnson Avenue, just north of Fletcher Parkway in El Cajon. The two men onboard were able to crawl from the wreckage just before the plane burst into flames.  Fire crews from Heartland Fire &#038; Rescue, in the City of El Cajon, quickly arrived on scene and had the fire out in less than five minutes.]]></description>
			<content:encoded><![CDATA[<div id="attachment_1268" class="wp-caption alignright" style="width: 598px"><a href="http://elcajonfire.com/wp1/wp-content/uploads/2010/04/10-04-16-Crash-Landing.jpg"><img class="size-full wp-image-1268" title="Crash Landing" src="http://elcajonfire.com/wp1/wp-content/uploads/2010/04/10-04-16-Crash-Landing.jpg" alt="Crash Landing" width="588" height="271" /></a><p class="wp-caption-text">Crash Landing on Johnson Ave north of Fesler Street, El Cajon</p></div>
<p>Just after 7:00 p.m. Friday night a single engine Cessna made a crash landing on Johnson Avenue, just north of Fletcher Parkway in El Cajon.  The two men onboard were able to crawl from the wreckage just before the plane burst into flames.  Fire crews from Heartland Fire &amp; Rescue, in the City of El Cajon, quickly arrived on scene and had the fire out in less than five minutes.</p>
<p>The pilot and his passenger reportedly suffered minor injuries and were transported to Grossmont Hospital.  Johnson Avenue is closed between Fletcher Parkway and Vernon Way until further notice to clear the wreckage and to clean up the fuel spill.  As the plane came down it did clip a power pole.  San Diego Gas &amp; Electric crews are also on scene to make repairs to the pole. There is a small power outage in the immediate area.</p>
<p>There were no other injuries involved.  The National Transportation Safety Board (NTSB) and the Federal Aviation Administration (FAA) will be investigating the cause of the crash.</p>
<div id="attachment_1269" class="wp-caption alignnone" style="width: 598px"><img class="size-large wp-image-1269" title="Crash Landing Plane Clips Power Pole" src="http://elcajonfire.com/wp1/wp-content/uploads/2010/04/10-04-16-Crash-Landing-Plane-Clips-Power-Pole-588x330.jpg" alt="Crash Landing Plane Clips Power Pole" width="588" height="330" /><p class="wp-caption-text">Plane Clips Power Pole</p></div>
<div id="attachment_1270" class="wp-caption alignnone" style="width: 598px"><img class="size-large wp-image-1270" title="Crash Landing On Johnson Avenue, firecrews on scene" src="http://elcajonfire.com/wp1/wp-content/uploads/2010/04/10-04-16-Crash-Landing-On-Johnson-Ave-firecrews-on-scene-588x441.jpg" alt="Crash Landing On Johnson Avenue, firecrews on scene" width="588" height="441" /><p class="wp-caption-text">Firecrews on scene</p></div>
<div class="small">Photos by El Cajon Police Lieutenant Ron Smithson, who was among the first on scene of the incident.</div>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2004/06/helping-and-protecting-san-diego-countys-seniors.php" title="HELPING AND PROTECTING <b>SAN DIEGO COUNTY&#8217;S SENIORS</b>">HELPING AND PROTECTING <b>SAN DIEGO COUNTY&#8217;S SENIORS</b></a></li><li><a href="http://elcajonfire.com/archives/2004/10/542.php" title=""></a></li><li><a href="http://elcajonfire.com/archives/2007/12/year-round-designate-before-you-celebrate.php" title="Year-Round Designate BEFORE You Celebrate!">Year-Round Designate BEFORE You Celebrate!</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/04/small_planes_crashes.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHP and Firefighters Warn Cigarette Litterbugs</title>
		<link>http://elcajonfire.com/archives/2010/01/chp_firefighters.php</link>
		<comments>http://elcajonfire.com/archives/2010/01/chp_firefighters.php#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:40:56 +0000</pubDate>
		<dc:creator>mzech</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1215</guid>
		<description><![CDATA[ "Hold on to your Butt" - a public education campaign focused on holding accountable smokers who toss their cigarette butts out of their vehicles on San Diego County highways. San Diegans can report smokers who illegally discard their cigarettes on the roadways by calling a toll-free hotline, 1-877-211-2888 (BUTT). San Diegans will be able to record the date, time, and place of the littering, along with the license plate number of observed cigarette litterbugs. 
]]></description>
			<content:encoded><![CDATA[<p><strong>CHP and Firefighters Warn Cigarette Litterbugs</strong></p>
<p>You are invited to join the California Highway Patrol, environmental, and fire prevention advocates at the launch of a newly upgraded Cigarette Litter Hotline, <strong>&#8220;Hold on to your Butt.&#8221;</strong> This is a public education campaign focused on holding accountable smokers who toss their cigarette butts out of the vehicles while navigating San Diego County’s highways.</p>
<p>This program will empower San Diegans to report smokers who illegally discard their cigarettes on the roadways. Utilizing a <strong>toll-free hotline, 1-877-211-2888 (BUTT)</strong>, San Diegans will be able to record the date, time, and place of the littering, along with the license plate number of observed cigarette litterbugs. Drawing from the information recorded by concerned motorists, the California Highway Patrol (CHP) Border Division will send warning letters, on CHP stationary, to tobacco litter offenders.</p>
<p><strong>DID YOU KNOW:</strong> Worldwide, an estimated 4.5 trillion cigarette butts are tossed out daily and are the most littered item in the United States. Butts discarded on sidewalks and streets eventually end up in storm drains, which flow into the ocean. When the butts get wet from contact with a body of water, toxins gathered by the filter are released. This threatens the quality of the water and many forms of aquatic life.  <strong><em>In addition, littered cigarette butts are a fire risk and have caused significant wildfires in the past.</em></strong></p>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2004/10/530.php" title=""></a></li><li><a href="http://elcajonfire.com/archives/2009/09/911_search_rescue_dog_dies.php" title="El Cajon Fire 9/11 Search &#038; Rescue Dog Dies">El Cajon Fire 9/11 Search &#038; Rescue Dog Dies</a></li><li><a href="http://elcajonfire.com/archives/2004/09/521.php" title=""></a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/01/chp_firefighters.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>El Cajon Fire Chief To Oversee Heartland Fire &amp; Rescue</title>
		<link>http://elcajonfire.com/archives/2010/01/fire_chief_selected.php</link>
		<comments>http://elcajonfire.com/archives/2010/01/fire_chief_selected.php#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:27:48 +0000</pubDate>
		<dc:creator>lavonne</dc:creator>
				<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1087</guid>
		<description><![CDATA[<img src="http://elcajonfire.com/wp1/wp-content/uploads/2009/11/09-Fire-Chief-Mike-Scott-100x75.jpg" alt="Fire Chief Mike Scott" title="Fire Chief Mike Scott" width="100" height="75" /></a> The City Managers of the cities of El Cajon, La Mesa and Lemon Grove have announced the appointment of the Fire Chief that will oversee operations of the cooperative management services for the three fire and rescue departments when they merge on January 1, 2010.  Mike Scott, who is presently the Fire Chief in El Cajon, will head the new command.]]></description>
			<content:encoded><![CDATA[<p><a href="http://elcajonfire.com/wp1/wp-content/uploads/2009/11/09-Fire-Chief-Mike-Scott.jpg"><img class="alignright size-medium wp-image-1088" title="Fire Chief Mike Scott" src="http://elcajonfire.com/wp1/wp-content/uploads/2009/11/09-Fire-Chief-Mike-Scott-300x341.jpg" alt="Fire Chief Mike Scott" width="300" height="341" /></a></p>
<p>In November of 2009, the City Managers of the cities of El Cajon, La Mesa and Lemon Grove announced the appointment of the Fire Chief to oversee operations of the cooperative management services for the three fire and rescue departments as they officially merged on <span style="text-decoration: underline;">January 1, 2010</span>.  <strong>Mike Scott</strong>, who was then the Fire Chief in El Cajon, will now head the new command called <strong>&#8220;Heartland Fire &amp; Rescue.&#8221;</strong></p>
<p>In October of 2009,  the City Councils approved the Joint Powers Agreement that created a single management team to oversee the day-to-day operations of the three fire departments.</p>
<p>The City Managers sought an individual from within the three organizations able to perpetuate the work started in preparation for the coordinated services. In this situation, the City Managers felt it was important to continue the momentum while at the same time being aware of the history and partnering that brought them to this point.</p>
<p>Mike Scott had been the Fire Chief in El Cajon since June 2005. He began his career with the department in 1984 as a Firefighter/Paramedic. Chief Scott is currently the Chair of the Board of Chiefs for the Heartland Training Facility Authority and the Heartland Communications Authority. These Joint Powers Authorities serve multiple cities. He is also the Zone 4 Coordinator for the Heartland Fire District.</p>
<p><strong>Chief Scott said following the announcement, <em>&#8220;I am honored to be selected to lead this cooperative effort of fire and emergency medical services delivery. We have three great organizations that will now operate as one. The result will be an improved level of coordination of service on a regional level, ultimately benefiting each of our communities.&#8221;</em></strong></p>
<p>El Cajon City Manager Kathi Henry said that Mike is a capable leader with a proven track record. “There is no doubt that he has the skills necessary to take us in a positive direction”. Henry said. “He is both visionary and practical which makes him the perfect choice for this position.”</p>
<p>La Mesa City Manager, Sandy Kerl and Lemon Grove City Manager Graham Mitchell have worked closely with Chief Scott over the past several months while developing the Joint Powers Agreement. La Mesa City Manager Sandra Kerl said, “Chief Scott is a proven leader in the fire profession, particularly in East County, and has the skills and abilities to make this unique fire service model work successfully”. Graham Mitchell indicated that he looks forward to working with Chief Scott in this exciting time to provide even better service to the community through a cooperative approach.</p>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2007/12/mall-shopping-safety.php" title="<strong>MALL &#038; SHOPPING SAFETY </strong>"><strong>MALL &#038; SHOPPING SAFETY </strong></a></li><li><a href="http://elcajonfire.com/archives/2002/12/new-helmet-law-january-1-2003.php" title="New Helmet Law January 1, 2003">New Helmet Law January 1, 2003</a></li><li><a href="http://elcajonfire.com/archives/2008/12/captain-promotions-2008.php" title="Captain Promotions 2008">Captain Promotions 2008</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2010/01/fire_chief_selected.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>El Cajon Firefighters Reach Out To Troops In Iraq</title>
		<link>http://elcajonfire.com/archives/2009/12/el_cajon_firefighters-2.php</link>
		<comments>http://elcajonfire.com/archives/2009/12/el_cajon_firefighters-2.php#comments</comments>
		<pubDate>Wed, 30 Dec 2009 17:34:57 +0000</pubDate>
		<dc:creator>lavonne</dc:creator>
				<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://elcajonfire.com/?p=1160</guid>
		<description><![CDATA[<img src="http://elcajonfire.com/wp1/wp-content/uploads/2009/12/09-12-28-ECFD-Shirts-In-Iraq-photo-100x75.jpg" alt="ECFD Shirts In Iraq" title="ECFD Shirts In Iraq" width="100" /> El Cajon Firefighters mailed a special care package to some troops in Iraq recently.  The photo at left was their response. It was quite a morale booster!]]></description>
			<content:encoded><![CDATA[<div id="attachment_1161" class="wp-caption alignnone" style="width: 598px"><img src="http://elcajonfire.com/wp1/wp-content/uploads/2009/12/09-12-28-ECFD-Shirts-In-Iraq-photo-588x426.jpg" alt="ECFD Shirts In Iraq" title="ECFD Shirts In Iraq" width="588" height="426" class="size-large wp-image-1161" /><p class="wp-caption-text">From left to right: SFC Belis, SGT Adams, SPC Vertullo, CPT Gonzalez, SPC Phillips, PFC Stafford, and SSG Bah</p></div>
<p>A few months ago, El Cajon Fire Captain Dave Rickards sent a group of Army Rangers based in Iraq the department’s Breast Cancer Awareness shirts. Through a mutual friend, Captain Rickards was able to send this care package of shirts along with some other items in a gesture to show support for our troops fighting in the Middle East.</p>
<p>According to Captain Rickards, “Members of the El Cajon Fire Department are proud to wear their department logos with the pink lettering, showing their support in the fight against breast cancer. Sharing that pride with our troops is an honor.”</p>
<p>According to the troops pictured, they were really excited to get the T-shirts.  The package contained the navy blue fire department t-shirts with pick lettering, and additional pink t-shirts. When they received the package some of the guys were a little uncomfortable wearing pink t-shirts but they finally warmed up to the idea and took the picture. The men featured in the attached photograph are all medics currently stationed in Iraq for a 15-month tour; attached to the 3rd Infantry.</p>
<div id="attachment_1165" class="wp-caption alignnone" style="width: 598px"><img src="http://elcajonfire.com/wp1/wp-content/uploads/2009/12/09-11-02-Firefighter-Pink-for-Breast-Cancer-Awareness1-588x448.jpg" alt="Firefighter Wearing Pink for Breast Cancer Awareness Shirt" title="Firefighter Wearing Pink for Breast Cancer Awareness Shirt"  width="588" height="448" class="alignnone size-large wp-image-1165" /><p class="wp-caption-text">El Cajon Fire Captain Dave Rickards Wearing Pink for Breast Cancer Awareness Shirt</p></div>
<img src="http://elcajonfire.com/1d7f48fb/266bbf61/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" /><h3  class="related_post_title">Random Posts</h3><ul class="related_post"><li><a href="http://elcajonfire.com/archives/2009/07/bystanders_assist.php" title="Bystanders Assist Injured Motorist Following Crash In El Cajon">Bystanders Assist Injured Motorist Following Crash In El Cajon</a></li><li><a href="http://elcajonfire.com/archives/2004/10/549.php" title=""></a></li><li><a href="http://elcajonfire.com/archives/2006/03/are-you-fire-safe-your-kids.php" title="<b>*ARE YOU FIRE SAFE? YOUR KIDS?</b>"><b>*ARE YOU FIRE SAFE? YOUR KIDS?</b></a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://elcajonfire.com/archives/2009/12/el_cajon_firefighters-2.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced) (user agent is rejected)

Served from: elcajonfire.com @ 2010-08-01 00:58:32 -->