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	<title>El Cajon Fire Department</title>
	<link>http://elcajonfire.com</link>
	<description>Protecting Life, Property and Natural Resources</description>
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		<title>Super Bowl Sunday Safety Reminders</title>
		<description><![CDATA[Have fun Sunday, but be safe - do not drink and drive.  Extra law enforcement can be expected on our roadways!]]></description>
		<link>http://elcajonfire.com/archives/2012/02/super-bowl-sunday-safety-reminders.php</link>
			</item>
	<item>
		<title>Small Dog Revived Following Mobile Home Fire</title>
		<description><![CDATA[Shortly after 11:00 a.m. on Wednesday, January 4, 2012, there was a mobile home fire in the 700 block of S. Second Street in El Cajon.  Upon arrival crews from Heartland Fire &#38; Rescue found a mobile filled with smoke.  The owner, an elderly female, escaped unharmed, but her dog, &#8220;Mojo&#8221; a female Chihuahua, was [...]]]></description>
		<link>http://elcajonfire.com/archives/2012/01/small-dog-revived-following-mobile-home-fire-2.php</link>
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	<item>
		<title>Is Your Child&#8217;s Safety Car Seat Installed CORRECTLY?</title>
		<description><![CDATA[Note: Remember, when buying a safety car seat you&#8217;re investing in your child&#8217;s safety &#38; future!    Do NOT BUY safety car seats from resale shops, garage sales, or newspaper or on-line ads!   Buy a NEW safety car seat for your baby&#8217;s safety.   You need to know the history of the car seat, that there are [...]]]></description>
		<link>http://elcajonfire.com/archives/2012/01/is-your-childs-safety-car-seat-installed-correctly.php</link>
			</item>
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		<title>East County CERT &#8211; New 2012 Class Schedule Posted &#8211; Register Now!</title>
		<description><![CDATA[<a href="http://elcajonfire.com/archives/2009/06/2009-east-county-cert-sign-up-today-disaster-preparedness-classes.php"><img src="http://elcajonfire.com/images/CERT%202-thumb.jpg" alt="East County CERT - Disaster Preparedness Classes" /></a>

]]></description>
		<link>http://elcajonfire.com/archives/2011/12/2009-east-county-cert-sign-up-today-disaster-preparedness-classes.php</link>
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		<title>As Of July 1st, 2011, Single Family Homes Require CO Alarms</title>
		<description><![CDATA[First smoke alarms, now carbon monoxide alarms are requires as of Friday, July 1st, 2011, for single family homes.]]></description>
		<link>http://elcajonfire.com/archives/2011/11/as-of-july-1st-2011-single-family-homes-require-co-alarms.php</link>
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		<title>CPR Courses</title>
		<description><![CDATA[At this time we do not offer CPR courses through Heartland Fire &#38; Rescue in El Cajon. But for a course offered near you, please refer to the yellow pages under &#8220;First Aid Instruction&#8221; or Google &#8220;CPR Courses in San Diego.&#8221;  Below I&#8217;ve included a list of  CPR courses offered in the county.  I&#8217;ve also listed a [...]]]></description>
		<link>http://elcajonfire.com/archives/2011/11/cpr-courses.php</link>
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		<title>El Cajon Firefighters Provide Safety Helmets For Young Bicyclists</title>
		<description><![CDATA[Two of our El Cajon Fire Fighters saw the need to give away safety helmets to needy children in El Cajon. ]]></description>
		<link>http://elcajonfire.com/archives/2011/11/el-cajon-firefighters-provide-safety-helmets-for-young-bicyclists.php</link>
			</item>
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		<title>Do You Have A Home Escape Plan?</title>
		<description><![CDATA[Take a moment and make a &#8220;home escape plan&#8221; &#8211; click on the following link: http://www.nfpa.org/assets/files//FPW11/FPW2011EscapePlan.pdf]]></description>
		<link>http://elcajonfire.com/archives/2011/08/do-you-have-a-home-escape-plan-2.php</link>
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		<title>Our Next Heartland Fire &#8220;Safety &amp; Career Expo&#8221; In El Cajon Is October 13, 2012!</title>
		<description><![CDATA[Visitors enjoyed a great day of "free family fun!" Over 50 safety &#038; health displays, along with a variety of emergency vehicle displays and "free" safety helmets! Disaster preparedness information too! See you next year October 8th, 2011!]]></description>
		<link>http://elcajonfire.com/archives/2011/08/2010_el_cajon_fire.php</link>
			</item>
	<item>
		<title>Resource Handbook &#8211; A Must Read &#8220;Before&#8221; A Disaster</title>
		<description><![CDATA[Following a disaster what should you do?  The following links will take you to a valuable guide helping you on the road to recovery following a major disaster.  But this information is a "must read" before a disaster occurs...so your recovery is smoother and faster.]]></description>
		<link>http://elcajonfire.com/archives/2011/08/resource_handbook.php</link>
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